Let’s now talk about a trend that has gone viral on the internet: the rainbow kiss. Before you Google it and then regret it right away, let’s break it down in the most PG way possible.
If you have already done the research and are now clinging to your soul for dear life, you are not alone. Individuals who have encountered this term are honestly expressing that they are “scarred for life.”
A pattern that should not be ignored
The rainbow kiss may seem like a fun, easy art project, but it’s anything but. Be advised that it is usually conducted in the classic 69 position and contains bodily fluids, notably menstrual blood and semen.
The worst part is when one person kisses the other with menstrual blood after a certain “moment,” while the other has semen in their mouth. The result? A colorful concoction that some could call a “rainbow”.
To put it gently, that’s not what most people associate with the word “rainbow.”
In response, the internet says, “I should never have searched that.”
Those unfortunate enough to Google this have been absolutely taken aback. One TikToker said, “I’m shaking.” Another person added, “I should never have searched that.” We comprehend. You cannot unsee it, people.
One particularly brave individual said, “I will never do that.”
We also don’t hold them responsible.
“Scarred for life,” as someone other put it, perfectly encapsulated everything.
If you haven’t already Googled it, this should serve as a warning to you. Proceed with caution.
However, what is wrong with “snowballing”?
The rainbow kiss is often confused with another activity called “snowballing,” which involves some, say, inventive back-and-forth with semen. It’s a completely new trend that, to be honest, requires a different kind of bravery to explore.
Dr. Wendasha Jenkins Hall, a sex educator from Atlanta, tells Cosmopolitan that the rainbow kiss is essentially a “level up” from the conventional 69 position. If you thought the traditional 69 was pushing the boundaries, wait till you hear about the rainbow kiss.
“Rainbow kisses are not for the faint of heart,” Dr. Hall said. “This sexual act is completely new.”
Neil Cannon, PhD, a certified sex therapist and supervisor in Denver, says that despite the widespread stigmatization of periods and period sex, this need not be the case.
“All roads lead to shame when it comes to sex,” he observes. When it comes to the stigma associated with menstruation, remember that blood is just another bodily fluid and that our interpretation of it is completely personal.
Is it safe? Spoiler alert: not actually
Right now, the most important question is: Is this item safe?
To put it briefly, the answer is no. Before trying this, make sure you and your partner are of legal age, provide your full consent, and are definitely free of STIs.
Among the STIs that are most frequently transmitted by semen and menstrual blood are HIV, syphilis, and hepatitis. Any scrapes, sores, or bleeding gums (yikes) on you or your partner greatly enhance the chance of infection.
Dr. Heather Irobunda, MD, suggests that if you are uncertain about your partner’s status regarding sexually transmitted diseases, you should steer clear of this trend.

Regardless of whether you’re single or not, Dr. Irobunda strongly suggests being checked often. Generally speaking, being checked every three to six months is a good idea.
Even though they have been used for a long time, rainbow kisses are a perfect example of how ridiculous sex jargon can suddenly become quite popular online.
They also highlight the significant shift in our discourse on kink, bodies, and sex—what was once taboo is now widely discussed and popular on social media sites like TikTok.
Well, there you have it. The trendy act known as the rainbow kiss was not desired, but here we are. If you’re considering trying it, make sure you know what you’re getting into and perhaps stay away from Google searches unless you’re ready for some really strange reactions.






